(pic = Noé Optimist sailing at 70 degrees North in January)

Information Day about activities and trainings in 2021

Meeting: Saturday 13.02.2021 at 11:00 at the ski-lift in Lyngseidet
1. information about the planned activities
2. “Avalanche Rescue Game”, before skiing
3. visit sailboats at the school, after skiing
All welcome! Students, parents, volunteers, etc.!
First activities:
Sailing / Ski-Mo / Chess: ALWAYS Fridays from 1700-1830, START 19.02.2021
Indoor climbing: ALWAYS Sundays from 1700-1830, START 14.02.2021
Swimming: ALWAYS Wednesdays 1700-1830, START 17.02.2021

How to join: Please download WhatsApp. Send us a Whatsapp to join the “TOPtoTOP Lygen Whatsapp Group” and get all the information about dates & times of the trainings as well as Corona rules.

Sailing connects young people to nature and has a lot of benefits:

• learn perseverance
• healthy
• becoming part of nature
• strategic thinking
• take responsibility
• self-confidence

We learn to sail on Boards, Optimists, Toppers and Yachts (1).
To become a good sailer, we integrate other sports in our trainings:

ski racing: power, endurance

chess: strategy

swimming: security

climbing: back muscles, equilibrium

ski-mountaineering: coordination, equilibrium

surfing: coordination, equilibrium

cycling: coordination, equilibrium

(1) The TOPtoTOP expedition sailboat can operate with maximum safety in the toughest marine environments, and therefore is a great tool to learn young people to sail on a yacht.